How To Find The Best Lightweight Wheelchair?

elderly woman sitting in a lightweight wheelchair

Factors To Consider For A Light Wheelchair

Finding the best lightweight wheelchair from the market is not easy. There are some factors to consider which could vary as per the model, design, and accessories of the chair. The article will help you in finding the right choice for your ideal lightweight wheelchair:

Check the Operational Type Of The Wheelchair: 

Here, you check the chair’s operation, whether it should be a manual wheelchair, transport one in which the other person pushes, or an electric motor installed one. It all depends upon the physical disability, level of fitness, and how much independent you are in using such chairs. In case otherwise, it is better to ask the medical doctor about selecting the right lightweight wheelchair.

About the total weight of the wheelchair: 

It may not seem feasible to check, but this makes an essential part while selecting the chair. Of course, you would not like someone else to help lift the chair if you want to be independent in running such a chair. Some companies do not include additional accessories along with the wheelchair, which makes them easy and lighter to carry. Thus, if you are looking for additional accessories, you might not get the required lightweight wheelchair.

How Many Loads Can The Chair Bear? 

This also depends upon your total requirement of the chair. Whether you plan to use it and take it everywhere or intend to use it only within your home. Also, wheelchairs come with weight-bearing limitations, which means that your weight should also not be more than the chair’s weight. Otherwise, you would not be able to pull it on your own. If you are wearing many layers of clothes and heavy boots, you might get yourself in trouble and it would not be safe to carry such a chair along. 

The Braking System Of The Chair: 

The wheelchair comes with an inbuilt system of brakes. It leans if some other person is pushing the chair, they should stop it easily. Also, if you are pulling it on your own, the brake system should be properly working. In case the chair has an electric motor installed, you have all control in your hands. In the case of the manual as well, you can easily stop it. Again it depends upon the weight of the wheelchair that it can be taken easily to and fro.

The Other Adjustable Features: 

This factor is also important. If you plan to spend a considerable amount of your time on the chair, you need to be sure about its level of comfort. It should allow easy push/pull and a comfortable posture with no strains on the body.

About The Folding Designs: 

You can also check the folding design of the wheelchair in the lightweight category. Such folding designs are not only easy to carry; these are also portable and can easily be taken anywhere. 

The Money Matters: 

The price of the lightweight wheelchair also depends upon its make, features, design, etc. The ideal chair may price from $100 to some extra dollars. You thus, make to check the budget in hands and then make the final purchase.

You can go through the above points and then decide on a lightweight wheelchair from a Singapore supplier.

Understanding Mobility Aids

elderly man with walking aid

How Will Mobility Aids Help Rehabilitation

The essential part any stroke patient would do as long as rehabilitation is concerned is to revive the normal movement. 

The mobility aids that a stroke patient requires include transfer hands, couch cane, and gait belt. Yet another important tool for stroke is bags & pouches, wheelchair backpacks, a personal alarm system, and some auto handy bars.

There are some other mobility tools or aids for stroke patients, mainly elders. Stroke can intervene with daily life patterns a lot. It can also hamper the routine activities and setup of people. It is also very difficult to carry on with a stroke as far as physical intimacy is concerned. Some examples of assistive mobility include products like:

  • aids
  • gadgets
  • available devices
  • tools and 

All those products and items can make it easier for stroke to carry on with their routine activities. 

Are Wheelchairs A Better Option?

For the working of wheelchairs, the entry and exit should be accordingly managed. It is better to have at least 32 inches of the clear passageway for any patient with a stroke to move in and come out. Mainly entry and exit ways have to be like this. Also, it is about the edges of the doors. These have to have smooth and proper curved edges rather than having sharp sides. The hinges on the door also have to have enough space for giving access to the wheelchairs. In this regard, the portable ramp is said to be an easy and reliable solution. 

What If I Don’t Want To Use A Wheelchair?

Also, in case of any uneven means or way, it has to be fixed properly to be managed to allow the entry of wheelchairs. Some people never go for using wheelchairs. They, thus, require some other means to sustain themselves, like a walker, cane, scooter. This alternative also offers better and comfortable solutions to stroke patients.   

Walking Down Stairs

For any patient with a stroke, walking through the chairs is not easy at all. Of course, if you are using wheelchairs, then you can’t go through the stairs. In this case, for easy manoeuvring, handrails are considered yet another option. But it has to be attached to the floor, walls or even grounds of the stairs. If a person is seated, you have an option to take them upstairs with the help of this transport system. In this case, the person is taken to the seat, and then the seat is moved up or down with the help of these handrails. 

The technology involved in this case is pretty high and can cost much. Thus, you can also come up with another option like an elevator. You can come up with a smaller version of elevators. The lift can easier take the people up and down. The person with a stroke has to be taken on a wheelchair or roll; then electronically, it will be taken up and then down. Mainly platforms lifts are available for both outdoor and indoor activities. 

There are options available for patients with stroke for moving up and down the stairs and many other ways. You have to choose the right option for walking aids for the elderly and your patients.

Why PRP Treatments are Taking Center Stage in Singapore

PRP therapy is a simple treatment option that has been used by doctors since the mid-1900s to aid bone healing, encourage tissue recovery after a surgical procedure, and speed up healing after a spinal injury. Even if it was used back then, many people didn’t really know about it or how it works. But everything changed when golf legend, Tiger Woods and other professional athletes signed up for the procedure to address everything from torn tendons to acute injuries.

As you guessed, due to the attention of the public to the procedure, it became popular in Singapore and other parts of the word. The obvious reason for this is that the procedure can help address everything from hair loss to knee pain. So, if you don’t know about it, you are going to benefit from this write-up. More information about platelet rich plasma injections can be found here.

The following article by Carina Storrs unveils some important details about the effectiveness of PRP.

Is Platelet-Rich Plasma an Effective Healing Therapy?

Torn tendons, muscles and ligaments plague athletes in many types of sports. In attempts to help heal the wounded tissue, some athletes, both amateur and professional, have turned to platelet-rich plasma (PRP) therapy. Read more here.

You likely now have an overview of what PRP is all about, and if it is effective. You also now know some sports stars and professional athletes that have signed up for it. But do you know how the procedure is carried out and the conditions it can be used to address? If you don’t, then you should read the next article carefully.

This article by Wikipedia shed light use, effect, composition, and manufacture of PRP.

Platelet-rich plasma

Platelet-rich plasma (PRP), also known as autologous conditioned plasma, is a concentrate of platelet-rich plasma protein derived from whole blood, centrifuged to remove red blood cells. Evidence for benefit is poor as of 2016. Read more here.

You surely now know how PRP has been used over the last couple of years, its side effects and how it is made. You also know now that it is going to cost you between 500 to 2000 dollars to sign up for it. Before giving it a try, it is wise that you first do some research to learn more about its level of effectiveness, if it is painful, and how it is injected.

The following article by Jonathan Cluett, MD sheds light on some important things you need to know before undergoing the procedure.

Platelet Rich Plasma (PRP) Injection

Platelet-rich plasma (abbreviated PRP) is a treatment used for a variety of common orthopedic conditions. PRP is a concentration of platelet cells taken from your blood and these platelets have growth factors that may help in the healing process of chronic injuries. Read more here.

You definitely now know how PRP is obtained, how the procedure is carried and if it is painful or not. You also now know that it is not a recommended option for individuals on coagulation medications, or those suffering bleeding disorders, cancer, or who have an active infection.

Final note

PRP is now a popular treatment option for hair loss, rotator cuff, tendonitis, Achilles tendonitis, and Petellar tendonitis, just to name a few.

However, the level of effectiveness of the procedure is unknown. Granted, there have been reports of several successful cases, but it is difficult to know, at this time, if it is better or worse than other treatments out there.

Presently, numerous studies are being carried out to determine how effective it really is. In the main time, feel free to give it a try, as it is non-invasive, and have zero downtime. You never know, the procedure may be able to address your issue.

Is PRP a Good Treatment Option for a Knee Injury?

Do you live in Singapore? Do you have chronic knee pain? Are you looking for a lasting solution to it? If you answered yes to these questions, you are not alone. You see, there are thousands of people in Singapore that want the exact same thing. Over the years, a good number of medications have been developed to help people with chronic and mild knee pain get better. While some are effective, others are not. This makes it critical for people with this condition to do deep and extensive research before making a final decision.

One of the treatments for knee pain is Providence’s PRP injection treatments (Platelet-Rich Plasma). Is it effective? Are its effects long lasting? What is the average cost of the procedure? Want to find answers to these questions? If yes, keep reading.

The following article by Scott Douglas shed light on some important details about the effectiveness of knee injury.

Will Platelet-Rich Plasma Therapy Help Your Knee Injury?

If you’re suffering from knee tendinitis and your doctor recommends platelet-rich plasma therapy, you might want to seek a second opinion, as new research on the topic suggests. In a study published in the American Journal of Sports Medicine Read more here.

You likely now know that PRP is a popular procedure and a lot of studies and research have been carried out to find out how effective it is. You also now know the average cost of the procedure. Before giving it a try, it is important that you consult your GP and learn about the inns and the out of the procedure to get a clear picture of what you are signing up for.

This article by Dr. Mark W. Galland sheds light on everything you need to know about PRP therapy.

What is PRP therapy?

PRP is Platelet-Rich Plasma therapy. Although an emerging technology and technique in sports medicine, it has been used since the mid-1990s in dental and oral surgery and to aid in soft tissue recovery following plastic surgery. Read more here.

You surely now know how PRP was used for in the past, and how it is being used right now. You also now know how it was administered, how long it will take you to see the result, and the conditions it can be used to address. Even after knowing all this, the questions that may still be lingering in your mind is- is the procedure effective?

The following article by Chuck Dinerstein discusses how well PRP works.

Platelet-Rich Plasma Is Profitable, But How Well Does It Work?

Ah, the mighty platelet. Once a neglected blood component, today it is the basis of an entirely new medical “specialty,” regenerative medicine, although the market might be a better word choice. The use of blood products in roles other than transfusion began almost a half-century ago. Read more here.

You likely now know a thing or two about the effectiveness of the history of PRP as well as how it works. You also now know why a lot of people are signing up for it, and if it is effective. Before signing up for it, you need to keep in mind that it is not a lasting solution for knee pain. Also, its level of effectiveness is inconsistent. This means that it may work for some people and not work for others.


Final note

Many mid-aged people in Singapore are suffering either a mild or a severe type of knee pain. If you are one of them, you would probably know that most procedures for it aren’t really effective.

PRP therapy is a popular treatment option, but is it really effective? Well, the answer to that question isn’t really clear. The reason for this is that the effectiveness of the procedure varies from person to person. Also, the procedure doesn’t offer a lasting solution to knee pain.

In fact, some studies that were conducted not too long ago suggest that the procedure is no better than others out there. The only way you can know for sure if it is effective or not is if you try it.

Everything You Need to Know About PRP Treatments

PRP is presently a popular treatment procedure for hair loss, knee osteoarthritis, and many more. But have you ever wondered why it is so popular? If yes, you are going to benefit from this article. You see, since the early 1900s, doctors have known about PRP or Platelet Rich Plasma. Back then, they used it during dental and spine -related surgical procedures. It wasn’t until the late 2000s, when professional athletes started using it to address everything from knee pain to torn tendon that it became popular.

Since then, a lot of people in Singapore and other parts of the world have become interested in the PRP treatment procedure and want to know if it really works. If you are one of them, then you should keep in mind that the answers you seek are right in front of you. Over the last couple of years, a good number of studies have been carried out to unveil the mystery behind PRP.

The following article by Metropain discusses what PRP is all about and how it works.

What Is PRP?

Platelet-Rich Plasma (PRP), is concentrated platelets and white blood cells derived from your own blood. Platelet Rich Plasma Injection Therapy (PRP therapy), is a growing treatment approach for soft tissue injuries including tendon, muscle and ligaments. Read more here.

You likely now know that PRP is a great option for mild osteoarthritis. You also now know how it works, and what to expect after the procedure. So, if you are interested in it, or want to satisfy your curiosity, then it is time you do some research to learn how the procedure is carried out and how it works.

This article by shed light on some important things you need to know about PRP.

Platelet-Rich Plasma (PRP) Injections

In recent years, doctors have learned that the body can heal itself. Platelet-rich plasma therapy is a treatment method that can harness those abilities and amplify the natural growth factors your body uses to heal tissue. Read more here.

You surely now know a couple of things about PRP, like how it is made? Conditions it can be used to address; like shoulder pain, Achilles tendon rupture, chronic tendonitis, tennis elbow, and so on. If you have any of these issues, there is a huge possibility that you will want to sign up for the procedure. Well, if that is the case, please read the next article carefully before you do.

The following article by John J. Wilson, MD shed light on some details about the effectiveness of PRP.

Efficacy of Platelet-Rich Plasma Injections

PRP has been used in surgeries to promote cell regeneration since 1987 and a growing body of evidence shows it is a viable treatment for tendinosis.  Not until recently, though, have experts researched and debated whether or not platelet-rich plasma (PRP) injections Read more here.

You likely now know some the details of two studies that were carried out not too long ago to determine the effectiveness of PRP. You also now know that PRP doesn’t work for everyone and is not a 100% solution for people suffering from osteoarthritis. So, before making a final decision about the procedure, it is important that you first do your research and if possible, consult an expert to determine if it will be good for you.


Final note

As of 2008, PRP was a multimillion-dollar treatment option that almost everybody was talking about, especially as professional athletes started signing up for it.

Some expert predicted back then that the amount is going to quadruple in years to come. That prediction is presently a reality as more and more people in Singapore and other parts of the world are signing up for it, and others are curious about the procedure and want to find out if it really works.

Although several tests, studies, and research have been carried out, no one can say for sure if PRP is really an effective treatment option.

What amenities should good healthcare providers have?

In todays world healthy lifestyle is like an unfulfilled dream. We all seem to have pushed the idea of a healthy living in the oblivion. With the tremendous amount of work pressure, leading a healthy life with a good dose of physical activities (like jogging and exercise) is a farfetched idea. This sedentary lifestyle has a very bad effect on our health. It causes diseases like diseases like heart diseases, cancer and even psychological problems like depression and amnesia. Hormonal imbalances and diabetes are two disorders that are found in every household nowadays. These two are also a result of unhealthy living.

As the age old adage goes, prevention is always better than cure. It has been reported by the World Health Organization (WHO) that in the western part of the world there has been a commendable decrease in prevalence of chronic diseases due to the availability of regular health checkups provided by healthcare providers. The age group from thirty to sixty five, among the working class, seem to be most affected by the diseases that are caused by leading an unhealthy lifestyle. It should be a practice in every country that women from the age of forty and men from the age of thirty five should make it a habit to go to for health checkups to a clinic like Acumed Singapore each month.

Types of healthcare

If we go by definition, then healthcare is an organized way of providing healthcare for the maintenance of good health. These healthcare facilities are provided by healthcare providers and professionals from various fields who are linked to the healthcare industrylike pharmacists, nurses, psychologists, dentists, pathologists etc. The healthcare facilities of various countries are greatly influenced by their social and economic condition. There are three different types of healthcare:

Primary healthcare: primary healthcare is all about health equity that produces social policy to support healthcare beyond the traditional healthcare system. Primary healthcare services are on a rise in both developed and developing nations.

Secondary healthcare: this type of healthcare is provided by medical specialists like urologists and radiologists who do not have direct contact with the patient. The patient requires a primary healthcare professionals referral in order to approach a secondary healthcare professional.

Tertiary healthcare: tertiary healthcare is also known as a specialized consultative form of healthcare. This type of healthcare is usually provided to inpatients on the recommendation from primary and secondary healthcare professionals.

These are three broad divisions of healthcare.

Healthcare amenities

Patient amenities provided by a healthcare provider plays a huge role in attracting patients to a healthcare facility. Especially in inpatient care units the rise of state of the art amenities is remarkable. Hospitals and healthcare providers now directly compete for patients by providing the best of facilities.

A good healthcare provider gives the following amenities to its patients:

1) clean sanitation

2) Good x-rays equipments as well as state of the art equipments to test for hearing loss

3) Seven days a week services and therapy offering

4) Pharmacy consultation

5) In-room television

6) Clean and comfortable beds

7) WiFi

8) A spacious courtyard and patio

9) Outpatient services

10) On-site pathological units

11) Rooms with dining facilities

12) No rush dining areas

13) Intercom services for quick summoning of help

14) Soap and other toiletries

The question is why is there so much importance on amenities? This could be because patients often do not understand the intricacies of quality healthcare and complex patient data. They are often attracted to a healthcare provider by the sheer list of amenities that they can provide. Hence healthcare amenities have a huge role to play attracting patients to a healthcare provider.

Photoshop Your Profile And Bring On The Likes

Most of us know that catfishing someone is not cool, but try telling that to someone who has low self-esteem. Nevertheless, trying to be someone you are not is never a good thing. Editing a picture of an image, on the other hand, does not mean that you are doing something wrong, unless it is objectionable to some who do not like the image. That being said however, if you can change the way you look in a still, which makes you feel better about yourself, what is wrong with that? As long as you are not hurting someone’s sentiments but just boosting your morale!

The Photoshop course in Singapore covers the entire gamut of image editing. Most often when we take pictures of something interesting, we do not capture it in its glory. Take an example, if you have clicked at the beautiful sunrise, but because of a lens problem, there was some redeye or a glare, what can you do? The best part is that with digital cameras you can improve the quality of the image with the editing software and sigh at the outcome. Well-known reality show professionals and celebrities have been known to use this tool instead of going under the knife.

The beauty of learning Photoshop at is that you get to learn about how to improve the old stills of the past. You can recreate the image and share it with family. Photographs of the past that are dog-eared or look bleak can be cleaned up with the software. Instead of chucking them away or peering at something that you cannot see, the image editing software brings the past back to life. Paintings and documents that have been worn out get a new lease of life with the editing software.

There is a reason why most people like to improve their skills, the main reason being professional. Photoshop courses in Singapore brings to the table a decent set of tools that are amazing to learn. The brush strokes, layering techniques, and removal of a dull look really changes the appearance of anything. Since practically everyone today is on a cocktail of looking good all the time and working late, having dark circles is quite the norm. Make up does the trick no doubt, but invariably for pictures, where everyone wants to look their best, Photoshop is the answer. At the end of the day, looking good is always a wonderful way to get the likes and shares across social networking sites.

Basic Office Analytics Microsoft Excel – Why You Need Advanced Excel Training

If you are a professional working with any facet of office administration, you probably already know that the amount of data involved in even the smallest of operations is vast. Now, think about all that data, multiplied by several departments, several cities, maybe even several countries, and a couple hundred thousand employees and office spaces. Daunting, isn’t it?

Most office administrators have to find efficient ways to keep all this data in check so that they can draw upon it to make important decisions when necessary. The tech market has also been aware of this need for a while, and has churned out an increasingly bewildering array of office administration and analysis software for different companies and organizations across multiple verticals.

Though different software has flooded the market, most professionals and organizations still turn to something that has always been there — Microsoft Excel. Most enterprise versions of Excel offer incredible, large-scale solutions to data storage, mapping, processing, and analysis issues faced by organizations every day. Unfortunately, though most professionals know how to carry out basic spreadsheet functions, they are less familiar with advanced Excel practices.

If you’re a professional working with office administration, having advanced Excel skills in your resume, and your repertoire, can push you quite far along your career trajectory quickly. Advanced Excel training can equip professionals with these very skills so that they may advance in their careers.

Here are six main reasons you should consider attending an advanced Excel training course, preferably one that expands on spreadsheet functions for office administration, to push yourself ahead of the competition:

1) You will be able to carry out spreadsheet functions like sorting your data, adding security to your data, carrying out ‘what if’ analyses, automating repetitive and time consuming tasks, and make worksheets interactive for easier handling. This means that you’ll spend less time working with data and have more time to devote to other tasks.

2) You’ll be able to create and automate a dashboard that serves as a command central for all your data, and also works well for daily data entry.

3) You’ll be able to utilize tools like PowerView to look at massive amounts of data and perform accurate analysis. You’ll also learn how to make this data useful and present it using PowerView visualizations.

4) You’ll be able to accurately represent data in charts and graphs for easier understanding. The best part? You can make them interactive.

5) You’ll learn to use PowerPivot to handle large swathes of data and create dynamic reports. You’ll also learn to use Data Analysis Expressions for better functionality.

6) You’ll be able to use tools like PowerBI that include presentation and analysis options.

Want to take an advanced Excel training module? Check out the ones that IMTB Singapore offers at, and you might find the perfect course to help you grow your skill-base.

Integration of Environmental Management Systems

Environmental management system is a tool used in maintaining, monitoring and implementing environmental policies, waste management and pollution control of an organization. This helps the organization to comply with the minimum legal standards put forward by the regulating body. ISO 14001 and 9001 are certification based on these standards. In this article we’ll look at integrating these two into your organization.

Processes required

Environmental policy

This process involve the usage of existing policy making process to create or improvise policies, it is also used to edit the existing policies to add new features. This is relatively easy compared to creating a new and stand alone EMS system; you can add only the necessary requirements to meet the revised standards.

Legal requirements

This process is important for identifying the environmental legal requirements that are applicable to your organization. It also helps you ensure that your organization is up to date about the changes in requirements and comply with them. The knowledge of latest requirements and its application in your organization is important for the following step.

Environmental aspects

This is one of the important steps involved in integrating ISO 14001, in this process you are require to asses all the processes of your organization that interact with the environment and determine which is significant and which is not. After identifying the significant processes and its effect on the environment, the operational controls and criteria required to keep the processes from negatively impacting the environment is determined.

Targets and How to achieve it?

You’ll need to add targets and programs required to achieve them to your existing Environmental Management System in order to integrate ISO 14001 with ISO 9001. So the new targets and programs are created and managed and personalize them according to the requirement of your organization.

Using the existing system to its full potential

To make the integration process effective and cost efficient it is important to use the existing processes and system to its full potential. There already exists a policy and objective creation along with dissemination. Important characteristics can be added to this existing one rather than starting a new process. Documentation of the control and communication of information of the management already is present in the existing system; this can be utilized for the ISO 14001.

By identifying the existing parts of your EMS can help you save time and effort which will be wasted in creating new processes out of scratch if the existing ones are not identified.

Occupational Health and Safety – A Historical Overview

The industrial revolution in England ushered in a lot of things including the very concept of labour rights. This in turn led employers across the globe to think more about the welfare of employees. The ideas of workers’ health and safety got ingrained in the above transformations and so evolved the concept of occupational health and safety. From a nascent concept back during the industrial revolution, the understandings of hygiene and safety have taken a definitive shape today. However, the changes were no as rapid as some people would like to believe. Let us have a look at the history of its evolution.

The historical importance

The Factory Acts promulgated in the United Kingdom back during the beginning of the nineteenth century could be dubbed as the beginning of the process. In fact, the act strived to Streamline the health concerns of children working in the cotton factories during those days. This act led to the establishment of the factory inspectorate. This Government organ was responsible for overseeing the exploitation of children employed in such factories. Towards the mid part of the same century, another act was added to the government repertoire such that a restriction is levied on the working hours for women.

Subsequently, a royally appointed commission published a report on the working conditions. It drew a dangerous picture for the workers employed in the mining. The findings propelled an intense public debate leading to the promulgation of the Mines Act in the year 1842. This led to further restrictions on the employers such that workers were no longer exploited in the name of maximizing production. Simultaneously, social insurances were introduced and a law for ensuring workers’ compensation was introduced in the year 1884. Acts of similar nature started to punctuate the legal scenario in other countries as well leading to the firm establishment of labour rights as a bonafide entity.

The act in the present age

With the gradual infusion of modernity and the increasing dominance of science and technology, workers’ security and health are being given paramount importance, not just by the state powers but by the employers as well. It has been well understood that employees’ health and safety leads to a happier workforce, which in turn translates into optimum production. However, there still are grey areas which need to be addressed pretty soon for the system to become full-proof. Let us just say that the hygiene and safety of workers are here to stay.

For work safety, you can get certified here: